{"id":1637,"date":"2020-04-20T08:40:10","date_gmt":"2020-04-19T23:40:10","guid":{"rendered":"https:\/\/ansaem.com\/?p=1637"},"modified":"2021-02-17T16:43:53","modified_gmt":"2021-02-17T07:43:53","slug":"%ec%b2%a0%ea%b7%bc%ec%9d%b4-%eb%81%8a%ec%96%b4%ec%a7%80%eb%a9%b4-%ea%b1%b4%eb%ac%bc%ec%9d%80-%eb%b6%95%ea%b4%b4%ed%95%9c%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/ansaem.com\/pt_br\/%ec%b2%a0%ea%b7%bc%ec%9d%b4-%eb%81%8a%ec%96%b4%ec%a7%80%eb%a9%b4-%ea%b1%b4%eb%ac%bc%ec%9d%80-%eb%b6%95%ea%b4%b4%ed%95%9c%eb%8b%a4\/","title":{"rendered":"\ucca0\uadfc\uc774 \ub04a\uc5b4\uc9c0\uba74 \uac74\ubb3c\uc740 \ubd95\uad34\ud55c\ub2e4"},"content":{"rendered":"<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200.jpg?ssl=1\" data-rel=\"penci-gallery-image-content\" ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"608\" src=\"https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200.jpg?resize=1080%2C608&#038;ssl=1\" alt=\"\" data-id=\"1639\" data-link=\"https:\/\/ansaem.com\/?attachment_id=1639\" class=\"wp-image-1639\" title=\"\" srcset=\"https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200.jpg?resize=100%2C56&amp;ssl=1 100w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200.jpg?resize=700%2C394&amp;ssl=1 700w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?ssl=1\" data-rel=\"penci-gallery-image-content\" ><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"608\" src=\"https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?resize=1080%2C608&#038;ssl=1\" alt=\"\" data-id=\"1638\" data-link=\"https:\/\/ansaem.com\/?attachment_id=1638\" class=\"wp-image-1638\" title=\"\" srcset=\"https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?resize=480%2C270&amp;ssl=1 480w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?resize=100%2C56&amp;ssl=1 100w, https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?resize=700%2C394&amp;ssl=1 700w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\uad6d\ub0b4 5\ub300 \ucca0\uac15\uc0ac\ub294<br>\ud604\ub300, \ub3d9\uad6d, \ub3d9\ubd80, \ud3ec\uc2a4\ucf54, \uc138\uc544<br> <br> \uadf8\uc678\uc5d0\ub3c4 \ub9ce\ub2e4.<br> <br> \ucca0\uadfc\uc740 1\ud1a4\ub2e8\uc704\ub85c \ucd9c\uace0\ub41c\ub2e4.<br> \uac04\ud639 2\ud1a4\uae4c\uc9c0\ub3c4 \ubb36\ub294\ub2e4.<br> <br> \ubcf4\ud1b58m\ub2e8\uc704\uc774\uc9c0\ub9cc<br> 9m,10m,12m \ub85c\ub3c4 \ucd9c\ud558\ub41c\ub2e4.<br> <br> \uc81c\ucca0\uc5d0\uc11c \ucca0\uadfc\uc744 \ubc30\ub2ec\ud558\ub294&nbsp;<br> 25\ud1a4 \ucd94\ub808\ub77c\ub294 \ub9d0\uadf8\ub300\ub85c&nbsp;<br> 25\ud1a4\uae4c\uc9c0 \uc6b4\ubc18\uc2dc \uc6b4\ubc18\ube44\uac00\uc5c6\ub2e4.<br> <br> \ub54c\ubb38\uc5d0 \ucca0\uadfc\uc758 \uae38\uc774 \ud1a4\uc218\ub97c<br> \ud55c\ucc28\ub2e8\uc704\ub85c \ub9de\ucd94\ub294\uac8c \uacbd\ube44\uac00 \uc808\uac10\ub41c\ub2e4.<br> <br> \ucca0\uadfc\uc5d0\ub294 meal-sheet \ub77c\ub294 \uc774\ub984\ud45c\uac00\uc788\ub2e4.<br> <br> \uc790\uc7ac\uc758 \uaddc\uaca9(\ub69c\uaed8,\ud3ed,\uae38\uc774\ub4f1),<br> \uc911\ub7c9,\ud488\uc9c8\ub4f1\uc744 \uae30\ub85d\ud55c \uc11c\ub958\uc774\ub2e4.<br> <br> \uc608\uc804\uc5d4&nbsp;<br> \ub179\uc0c9\uc740 \uc77c\ubc18\ucca0\uadfc<br> \ub178\ub791\uc740 \ud558\uc774\ud150\uc158\ubc14(\uc77c\uba85 \ud558\uc774\ubc14)<br> \ub85c\ud45c\uae30\ud588\uc73c\ub098 \uc774\uc820 \uc0c9\uc744 \uce60\ud558\uc9c0\uc54a\ub294\ub2e4.<br> <br> \ucca0\uadfc\uc740 \uc0ac\ub78c\uc73c\ub85c\uce58\uba74 &#8220;\uc778\ub300&#8221;\ub2e4.<br> <br> \uc778\ub300\uac00 \ub04a\uc5b4\uc9c0\uba74<br> \uc0ac\ub78c\uc740 \ubabb\uc6c0\uc9c1\uc778\ub2e4.<br> <br> \ucca0\uadfc\uc774 \ub04a\uc5b4\uc9c0\uba74<br> \uac74\ubb3c\uc740 \ubd95\uad34\ud55c\ub2e4.<br> <br> \uc9d1\uc9c0\uc73c\uc2e4\ub54c \uc778\ub300\uac00 \uc5b4\ub514\uc81c\ud488\uc778\uc9c0<br> \uaddc\uaca9\uc740 \ub9de\ub294\uc9c0 \uad00\uc2ec\uc788\uac8c \ubd10\uc57c\ud55c\ub2e4.<br> <br> \uac74\ubb3c\uc8fc\ud559\uad50 2\uac15\uc758<br> \uae40\uad6d\uc131 \uc18c\uc7a5\ub2d8\uc774 \uc774\uc57c\uae30\ud588\ub358<br> \ucca0\uadfc \ube7c\uba39\ub294 \uc774\ub4e4 \uc9d1\uc7a5\uc0ac\uc911\uc5d4 \uc544\uc9c1\ub3c4 \uc874\uc7ac\ud55c\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>\uad6d\ub0b4 5\ub300 \ucca0\uac15\uc0ac\ub294\ud604\ub300, \ub3d9\uad6d, \ub3d9\ubd80, \ud3ec\uc2a4\ucf54, \uc138\uc544 \uadf8\uc678\uc5d0\ub3c4 \ub9ce\ub2e4. \ucca0\uadfc\uc740 1\ud1a4\ub2e8\uc704\ub85c \ucd9c\uace0\ub41c\ub2e4. \uac04\ud639 2\ud1a4\uae4c\uc9c0\ub3c4 \ubb36\ub294\ub2e4. \ubcf4\ud1b58m\ub2e8\uc704\uc774\uc9c0\ub9cc 9m,10m,12m \ub85c\ub3c4 \ucd9c\ud558\ub41c\ub2e4. \uc81c\ucca0\uc5d0\uc11c&hellip;<\/p>","protected":false},"author":6,"featured_media":1638,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[1615,865],"class_list":["post-1637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-knowlege","tag-1615","tag-865"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ansaem.com\/wp-content\/uploads\/2020\/04\/1614387946429290200_1.jpg?fit=1080%2C608&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/posts\/1637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/comments?post=1637"}],"version-history":[{"count":0,"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/posts\/1637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/media\/1638"}],"wp:attachment":[{"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/media?parent=1637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/categories?post=1637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ansaem.com\/pt_br\/wp-json\/wp\/v2\/tags?post=1637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}